Melissas Quinoa Cakes


Quinoa is ideal for making fritters filled considering feta, pine nuts and juicy sultanas.

The ingredient of Melissas Quinoa Cakes

  • 2 cups cooked quinoa cooled
  • 100g feta crumbled
  • 4 eggs lightly whisked
  • 1 carrot peeled scratchily grated
  • 55g 1 3 cup pine nuts toasted
  • 25g 1 3 cup lively breadcrumbs
  • 20g baby spinach chopped
  • 2 tbsp chopped blithe mint
  • 2 tbsp sultanas
  • 1 tbsp moroccan seasoning
  • 1 tbsp honey
  • 1 tsp finely grated lemon rind
  • moroccan pumpkin dip to relief

The Instruction of melissas quinoa cakes

  • tote up the quinoa feta egg carrot pine nuts breadcrumbs spinach mint sultanas moroccan seasoning honey and lemon rind in a bowl season
  • grease six egg rings and a large frying pan heat pan greater than medium low heat place egg rings in pan divide half the quinoa join up amongst egg rings cook for 3 4 minutes each side or until golden remove quinoa cakes from egg rings cover to money warm repeat to make 12 cakes
  • serve the quinoa cakes next pumpkin dip

Nutritions of Melissas Quinoa Cakes

calories: 410 363 calories
calories: 22 grams fat
calories: 6 grams saturated fat
calories: 33 grams carbohydrates
calories: 15 grams sugar
calories: n a
calories: 18 grams protein
calories: 234 milligrams cholesterol
calories: 555 18 milligrams sodium
calories: https schema org
calories: nutritioninformation

Comments

Post a Comment

Popular posts from this blog

Easy Tim Tam And Raspberry Ice Cream Cake Recipe

Image
This super-easy ice-cream cake will put smiles in relation to everyones faces and its budget-friendly, to boot. The ingredient of Easy Tim Tam And Raspberry Ice Cream Cake Recipe 3 litres vanilla ice cream 2 x 250g packets mini choc sponge rolls 330g packet tim tam original improvement extra chopped to facilitate see notes 1 2 cup roomy or frozen raspberries help further to give support to 600ml thickened cream chocolate syrup to minister to The Instruction of easy tim tam and raspberry ice cream cake recipe grease a 6cm deep 20cm round base springform cake pan see notes line base and side behind 4 layers of baking paper extending paper 9cm above edge of pan place ice cream in a large bowl stand for 10 minutes or until softened ice cream should not be melted meanwhile cut each sponge roll into 7 slices arrange slices across base and roughly side of prepared pan in 3 rows lightly pressing to secure more or less chop tim tams and ensue to bowl similar to ice ...
Read more

Slow Cooker Congee Behind Fried Crispy Beef Tripe

Image
Slow Cooker Congee next Fried Crispy Beef Tripe afterward Honeycomb, Garlic, Shallots, Ginger, Peppercorns, Bay Leaves, Salt, Medium Grain Rice, Flour, Cooking Oil, Fried Shallots, Fried Garlic, Cilantro The ingredient of Slow Cooker Congee Behind Fried Crispy Beef Tripe 1 kilogram honeycomb beef tripe or blanket or a interest 6 cloves garlic 2 shallots 2 inches ginger knob 10 peppercorns 2 bay leaves salt 1 cup medium grain rice we used japanese rice 1 cup flour you may infatuation more cooking oil for deep frying fried shallots to garnish optional fried garlic to garnish optional cilantro to garnish optional Nutritions of Slow Cooker Congee Behind Fried Crispy Beef Tripe @type: nutritioninformation @type: 390 calories @type: 75 grams @type: 6 grams @type: 2 grams @type: 9 grams @type: 210 milligrams
Read more

Meat Loaf (faschierter Braten)

Image
Meat loaf (faschierter braten) The ingredient of Meat Loaf Faschierter Braten olive oil to grease 1 tablespoon olive oil 2 brown onions halved finely chopped 2 garlic cloves overwhelmed 2 teaspoons finely grated lemon rind 250ml 1 cup massel beef stock 140g 3 4 cup instant polenta cornmeal 1kg red meat mince 2 eggs lightly whisked 1 tablespoon worcestershire sauce 1 tablespoon dijon mustard 1 teaspoon dill seeds salt freshly ground black pepper 4 rashers middle bacon 40g 1 four cup pistachio kernels four lebanese cucumbers coarsely grated 2 teaspoons salt three teaspoons coarsely chopped fresh dill 2 tablespoons balsamic vinegar freshly floor black pepper The Instruction of meat loaf faschierter braten ufeffto make cucumber salad integrate cucumber and salt in a pitcher bowl set apart for 1 hour to soften place in a sieve and drain transfer cucumber to a bowl add dill and vinegar and stir to mix taste and season with pepper meanwhile preheat oven to 220u00b...
Read more