Spicy Slow Cooker Gumbo


Spicy Slow-cooker Gumbo gone Olive Oil, Boneless, Skinless Chicken Thighs, All-purpose Flour, Yellow Onion, Green apprehension Pepper, Garlic Cloves, Frozen Okra, Diced Tomatoes, Chicken Stock, Bay Leaves, Sweet Paprika, Dried Oregano, Chili Powder, Cayenne Pepper, Dried Thyme, auditorium showground Black Pepper, Andouill

The ingredient of Spicy Slow Cooker Gumbo

  • 1 2 cup olive oil 4 fl oz 125 ml
  • 1 1 2 pounds boneless skinless chicken thighs
  • 6 tablespoons all purpose flour
  • 1 yellow onion large diced
  • 1 green alarm clock pepper seeded and diced
  • 3 garlic cloves minced
  • 1 2 pound frozen okra or well ventilated light
  • 14 ounces diced tomatoes drained
  • 5 cups chicken collection store 40 fl oz 1 25 l
  • 2 bay leaves
  • 1 tablespoon sweet paprika
  • 1 teaspoon dried oregano
  • 2 tablespoons chili powder
  • 1 2 teaspoon cayenne pepper
  • 1 teaspoon dried thyme
  • ring black pepper kosher and freshly
  • 1 2 pound andouille sausage cut into 1 inch 12 mm slices
  • 1 pound large shrimp peeled and deveined
  • cooked white rice for serving
  • 2 tablespoons spacious flat leaf parsley chopped
  • hot sauce such as tabasco for serving

Nutritions of Spicy Slow Cooker Gumbo

@type: nutritioninformation
@type: 480 calories
@type: 21 grams
@type: 90 milligrams
@type: 29 grams
@type: 3 grams
@type: 33 grams
@type: 6 grams
@type: 630 milligrams
@type: 7 grams

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