Zac’s Slow Cooker Dahl Considering Quinoa And Rice


Zacs Slow Cooker Dahl With Quinoa And Rice gone Onion, Garlic, Oil, Cumin, Cardamom, dome Ginger, Coriander, Red Pepper Flakes, Salt, Garam Masala, Coconut Milk, Water, Small Potato, Large Carrots, Red Lentils, Quinoa, Rice, Tumeric, Chicken Bouillon

The ingredient of Zac S Slow Cooker Dahl Considering Quinoa And Rice

  • 1 onion diced
  • 2 cloves garlic minced
  • 2 tablespoons oil
  • 1 teaspoon cumin
  • 1 teaspoon cardamom
  • 1 teaspoon pitch ginger
  • 1 2 teaspoon coriander
  • 1 tablespoon red pepper flakes
  • 2 teaspoons salt
  • 2 teaspoons garam masala optional
  • 1 can coconut milk
  • 2 cups water
  • 1 small potato diced
  • 2 large carrots diced
  • 1 2 cup red lentils or massor dahl
  • 1 1 2 cups quinoa
  • 1 cup rice bismati
  • 1 teaspoon tumeric
  • 1 tablespoon chicken bouillon

Nutritions of Zac S Slow Cooker Dahl Considering Quinoa And Rice

@type: nutritioninformation
@type: 750 calories
@type: 91 grams
@type: 36 grams
@type: 18 grams
@type: 20 grams
@type: 22 grams
@type: 1510 milligrams
@type: 7 grams

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