Healthy Slow Cooker Chicken Enchilada Soup


Healthy Slow-cooker Chicken Enchilada Soup later Olive Oil, Onion, Garlic, Low-sodium Fat-free Chicken Broth, Tomato Sauce, Diced Tomatoes, Green Chiles, Salsa Verde, Sauce, Cumin, Oregano, Cilantro, Boneless Skinless Chicken Breasts, Frozen Corn, Black Beans

The ingredient of Healthy Slow Cooker Chicken Enchilada Soup

  • 1 teaspoon olive oil
  • 1 onion small chopped
  • 3 cloves garlic minced
  • 2 cups low sodium fat free chicken broth
  • 15 ounces tomato sauce
  • 15 ounces diced tomatoes undrained
  • 10 ounces green chiles can tomatoes and afterward rotel undrained
  • 14 ounces salsa verde i use trader joes
  • 1 teaspoon sauce from chipotle chili in adobo can i use san marcos brand
  • 1 2 teaspoon cumin
  • 1 2 teaspoon oregano
  • 1 teaspoon cilantro or a small handful of roomy chopped cilantro
  • 4 boneless skinless chicken breasts trimmed
  • 1 cup frozen corn
  • 30 ounces black beans drained and rinsed

Nutritions of Healthy Slow Cooker Chicken Enchilada Soup

@type: nutritioninformation
@type: 320 calories
@type: 44 grams
@type: 45 milligrams
@type: 6 grams
@type: 13 grams
@type: 25 grams
@type: 1 5 grams
@type: 1490 milligrams
@type: 14 grams

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