Chunky Vegetable Frittata


Create a meal with a some well-chosen staples from the pantry and a few extras!

The ingredient of Chunky Vegetable Frittata

  • 2 cups 250g frozen chunk style vegetables
  • 125g cherry tomatoes halved
  • 6 eggs
  • 1 cup conclusive cream
  • 1 2 cup grated tasty cheese
  • 1 tbsp chopped blithe flat leaf parsley leaves

The Instruction of chunky vegetable frittata

  • preheat oven to 190u00b0c 170u00b0c fan forced grease a 6cm deep 20cm base round cake pan line base behind baking paper
  • arrange vegetables and tomato in prepared pan stir toss around eggs cream cheese and parsley together in a jug season taking into account bearing in mind salt and pepper pour higher than vegetable mixture
  • bake for 45 to 50 minutes or until frittata is golden and set cover pan loosely in the same way as foil if over browning during cooking serve

Nutritions of Chunky Vegetable Frittata

calories: 466 767 calories
calories: 41 3 grams fat
calories: 24 3 grams saturated fat
calories: 6 6 grams carbohydrates
calories: n a
calories: n a
calories: 17 2 grams protein
calories: 386 milligrams cholesterol
calories: 315 milligrams sodium
calories: https schema org
calories: nutritioninformation

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