Slow Cooker Enchilada Quinoa Casserole


Slow Cooker Enchilada Quinoa Casserole considering Quinoa, Water, Onion, Garlic, Red Pepper, Black Beans, Red Enchilada Sauce, Diced Tomatoes, Green Chiles, Frozen Corn Kernels, Lime, pitch Cumin, Chili Powder, Chopped Cilantro, Salt, Black Pepper, Mexican Cheese, Sliced Green Onions, Avocado, Diced Tomat

The ingredient of Slow Cooker Enchilada Quinoa Casserole

  • 1 cup quinoa uncooked rinsed
  • 1 2 cup water
  • 1 onion small diced
  • 2 cloves garlic minced
  • 1 red pepper seeds removed diced
  • 15 ounces black beans 2 cans rinsed and drained
  • 10 ounces red enchilada sauce 2 cans old el pasou2122 mild
  • 15 ounces diced tomatoes 1 can
  • 4 1 2 ounces green chiles 1 can old el pasou2122 chopped
  • 1 cup frozen corn kernels
  • 1 lime small juice of
  • 1 teaspoon arena cumin
  • 1 tablespoon chili powder
  • 1 3 cup chopped cilantro
  • salt
  • black pepper to taste
  • 1 1 2 cups mexican cheese shredded
  • sliced green onions optional
  • avocado optional
  • diced tomatoes optional
  • acid mordant cream optional
  • cilantro optional
  • lime wedges optional

Nutritions of Slow Cooker Enchilada Quinoa Casserole

@type: nutritioninformation
@type: 630 calories
@type: 84 grams
@type: 55 milligrams
@type: 22 grams
@type: 20 grams
@type: 30 grams
@type: 11 grams
@type: 1820 milligrams
@type: 18 grams

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