Slow Cooker Enchilada Quinoa Casserole


Slow Cooker Enchilada Quinoa Casserole considering Quinoa, Water, Onion, Garlic, Red Pepper, Black Beans, Red Enchilada Sauce, Diced Tomatoes, Green Chiles, Frozen Corn Kernels, Lime, pitch Cumin, Chili Powder, Chopped Cilantro, Salt, Black Pepper, Mexican Cheese, Sliced Green Onions, Avocado, Diced Tomat

The ingredient of Slow Cooker Enchilada Quinoa Casserole

  • 1 cup quinoa uncooked rinsed
  • 1 2 cup water
  • 1 onion small diced
  • 2 cloves garlic minced
  • 1 red pepper seeds removed diced
  • 15 ounces black beans 2 cans rinsed and drained
  • 10 ounces red enchilada sauce 2 cans old el pasou2122 mild
  • 15 ounces diced tomatoes 1 can
  • 4 1 2 ounces green chiles 1 can old el pasou2122 chopped
  • 1 cup frozen corn kernels
  • 1 lime small juice of
  • 1 teaspoon arena cumin
  • 1 tablespoon chili powder
  • 1 3 cup chopped cilantro
  • salt
  • black pepper to taste
  • 1 1 2 cups mexican cheese shredded
  • sliced green onions optional
  • avocado optional
  • diced tomatoes optional
  • acid mordant cream optional
  • cilantro optional
  • lime wedges optional

Nutritions of Slow Cooker Enchilada Quinoa Casserole

@type: nutritioninformation
@type: 630 calories
@type: 84 grams
@type: 55 milligrams
@type: 22 grams
@type: 20 grams
@type: 30 grams
@type: 11 grams
@type: 1820 milligrams
@type: 18 grams

Comments

Post a Comment

Popular posts from this blog

Meat Loaf (faschierter Braten)

Image
Meat loaf (faschierter braten) The ingredient of Meat Loaf Faschierter Braten olive oil to grease 1 tablespoon olive oil 2 brown onions halved finely chopped 2 garlic cloves overwhelmed 2 teaspoons finely grated lemon rind 250ml 1 cup massel beef stock 140g 3 4 cup instant polenta cornmeal 1kg red meat mince 2 eggs lightly whisked 1 tablespoon worcestershire sauce 1 tablespoon dijon mustard 1 teaspoon dill seeds salt freshly ground black pepper 4 rashers middle bacon 40g 1 four cup pistachio kernels four lebanese cucumbers coarsely grated 2 teaspoons salt three teaspoons coarsely chopped fresh dill 2 tablespoons balsamic vinegar freshly floor black pepper The Instruction of meat loaf faschierter braten ufeffto make cucumber salad integrate cucumber and salt in a pitcher bowl set apart for 1 hour to soften place in a sieve and drain transfer cucumber to a bowl add dill and vinegar and stir to mix taste and season with pepper meanwhile preheat oven to 220u00b
Read more

Slow Cooker Congee Behind Fried Crispy Beef Tripe

Image
Slow Cooker Congee next Fried Crispy Beef Tripe afterward Honeycomb, Garlic, Shallots, Ginger, Peppercorns, Bay Leaves, Salt, Medium Grain Rice, Flour, Cooking Oil, Fried Shallots, Fried Garlic, Cilantro The ingredient of Slow Cooker Congee Behind Fried Crispy Beef Tripe 1 kilogram honeycomb beef tripe or blanket or a interest 6 cloves garlic 2 shallots 2 inches ginger knob 10 peppercorns 2 bay leaves salt 1 cup medium grain rice we used japanese rice 1 cup flour you may infatuation more cooking oil for deep frying fried shallots to garnish optional fried garlic to garnish optional cilantro to garnish optional Nutritions of Slow Cooker Congee Behind Fried Crispy Beef Tripe @type: nutritioninformation @type: 390 calories @type: 75 grams @type: 6 grams @type: 2 grams @type: 9 grams @type: 210 milligrams
Read more

Pork Chops Osso Bucco

Image
Pork Chops Osso Bucco past Boneless Pork Chops, , Onions, Carrots, Celery Ribs, , Beef Broth, Grated Lemon Peel, Finely Chopped roomy Parsley, Garlic Cloves The ingredient of Pork Chops Osso Bucco 4 boneless pork chops 1 1 2 inches thick about 2 lbs 2 tbsp bertolliu00ae classicou2122 olive oil separated estranged 1 onions medium finely chopped 1 carrots medium finely chopped 1 celery ribs finely chopped 1 jar bertolliu00ae vineyard premium collections portobello mushroom in the manner of merlot sauce 1 cup beef broth 1 teaspoon grated lemon peel optional 1 teaspoon finely chopped lighthearted parsley 1 garlic cloves small fine chop The Instruction of pork chops osso bucco season chops if desired with salt and ground black pepper heat 1 tablespoon olive oil in 5 quart saucepot or dutch oven and brown chops in batches remove chops and set aside heat remaining 1 tablespoon olive oil in same saucepot over medium high heat and cook onion carrot and celery stirr
Read more