Swamp Subconscious Slow Cooker Jackfruit Gumbo From The Ghoulish Gourmet


Swamp being beast Slow Cooker Jackfruit Gumbo From The Ghoulish Gourmet past Water, Okra, Diced Tomatoes, warning distress signal Pepper, Garlic, Jackfruit, Sausages, Bouillon Cubes, Cajun Seasoning, Bay Leaves, Spinach, Water, Salt, Pepper, Cajun Seasoning, Steamed Rice, Hot Sauce, Paprika, Thyme, Oregano, Garlic Powder,

The ingredient of Swamp Subconscious Slow Cooker Jackfruit Gumbo From The Ghoulish Gourmet

  • 4 cups water
  • 4 cups okra sliced open or frozen
  • 3 cups diced tomatoes or 2 14 5 ounce cans
  • 1 cup alarm clock pepper minced any color
  • 3 cloves garlic minced
  • 20 ounces jackfruit teenage youthful green in brine rinsed past seeds removed
  • 2 sausages large vegan italian chiku2019n apple or andouille cut into habitat domicile lengthwise and sliced
  • 2 bouillon cubes vegetable or vegan chicken express
  • 2 tablespoons cajun seasoning blend see recipe at bottom
  • 3 bay leaves
  • 1 cup spinach chopped kale or bonus mild green
  • water just enough to puree just about u00bc cup
  • salt
  • pepper
  • cajun seasoning more blend to taste optional
  • steamed rice white brown or forbidden
  • hot sauce
  • 2 teaspoons paprika
  • 2 teaspoons thyme
  • 2 teaspoons oregano or marjoram
  • 1 teaspoon garlic powder
  • 1 2 teaspoon onion powder
  • 1 teaspoon cayenne pepper
  • 1 4 teaspoon black pepper
  • 1 4 teaspoon allspice
  • 1 8 teaspoon cloves

Nutritions of Swamp Subconscious Slow Cooker Jackfruit Gumbo From The Ghoulish Gourmet

@type: nutritioninformation
@type: 280 calories
@type: 32 grams
@type: 35 milligrams
@type: 13 grams
@type: 9 grams
@type: 13 grams
@type: 4 5 grams
@type: 530 milligrams
@type: 13 grams

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