Hot And Sour Soup


If youve ever had this hearty soup with a tang of vinegar in a Chinese restaurant, youll know how addictive it is. See notes section for Low FODMAP diet tip.

The ingredient of Hot And Sour Soup

  • 4 dried shiitake mushrooms see notes
  • 1l 4 cups massel chicken style liquid stock see notes for low fodmap substitution
  • 200g pork fillet cut into thin strips
  • 5cm piece ginger peeled cut into thin matchsticks
  • 2 tablespoons canned bamboo shoots rinsed
  • 2 spring onions trimmed thinly sliced see notes for low fodmap substitution
  • 250g firm tofu chopped
  • 1 tablespoon cornflour
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 2 teaspoon sesame oil
  • chilli oil to serve optional

The Instruction of hot and sour soup

  • soak the shiitakes in warm water for 30 minutes drain then remove and discard stems and thinly slice the caps
  • bring the stock to a simmer over medium heat in a large saucepan add the pork mushrooms ginger bamboo shoots and 1 2 teaspoon salt and simmer for 2 minutes skimming add tofu and simmer for 2 minutes
  • mix the cornflour with soy sauce and vinegar and add gradually to the soup stirring continuously stir in 1 2 teaspoon white pepper
  • top with spring onion and serve drizzled with sesame oil and chilli oil if desired

Nutritions of Hot And Sour Soup

calories: 202 911 calories
calories: 7 grams fat
calories: 1 grams saturated fat
calories: 10 grams carbohydrates
calories: 1 grams sugar
calories: n a
calories: 22 grams protein
calories: 48 milligrams cholesterol
calories: 1769 04 milligrams sodium
calories: http schema org
calories: nutritioninformation

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