Hearty Goulash Meatball Soup


Warm up with this hearty goulash soup made complete with beef meatballs and chunks of potato.

The ingredient of Hearty Goulash Meatball Soup

  • 1 large brown onion
  • 500g lean beef mince
  • 1 cup fresh breadcrumbs
  • 1 egg lightly beaten
  • 2 tablespoons finely chopped fresh flat leaf parsley leaves plus extra to serve
  • 1 1 2 tablespoons sweet paprika
  • 2 tablespoons extra virgin olive oil
  • 2 garlic cloves crushed
  • 1 4 teaspoon caraway seeds
  • pinch of cayenne pepper
  • 1 red capsicum cut into 2cm pieces
  • 2 400g total desiree potatoes peeled cut into 3cm pieces
  • 1 tablespoon plain flour
  • 1 litre massel beef style liquid stock
  • 410g can chopped tomatoes with paste
  • 1 3 cup light sour cream to serve

The Instruction of hearty goulash meatball soup

  • coarsely grate 1 2 the onion combine mince breadcrumbs egg parsley grated onion and 1 teaspoon paprika in a bowl season with salt and pepper roll level tablespoons of mixture into balls place on a plate refrigerate for 15 minutes
  • heat 1 2 the oil in a large heavy based saucepan over medium high heat cook meatballs in 2 batches turning occasionally for 5 minutes or until browned transfer to a plate
  • chop remaining onion heat remaining oil in pan add onion cook for 5 minutes or until softened add garlic caraway seeds pepper and remaining paprika cook for 1 minute or until fragrant add capsicum potato and flour stir to coat
  • add stock and tomatoes bring to the boil reduce heat to low simmer for 12 minutes or until potato is almost tender
  • add meatballs to soup simmer for 10 minutes or until meatballs are cooked through and soup has thickened slightly
  • ladle soup among bowls dollop with sour cream and sprinkle with extra parsley season with salt and pepper serve

Nutritions of Hearty Goulash Meatball Soup

calories: 530 102 calories
calories: 24 4 grams fat
calories: 8 1 grams saturated fat
calories: 38 grams carbohydrates
calories: n a
calories: n a
calories: 36 9 grams protein
calories: 133 milligrams cholesterol
calories: 1469 milligrams sodium
calories: http schema org
calories: nutritioninformation

Comments

Post a Comment

Popular posts from this blog

Meat Loaf (faschierter Braten)

Image
Meat loaf (faschierter braten) The ingredient of Meat Loaf Faschierter Braten olive oil to grease 1 tablespoon olive oil 2 brown onions halved finely chopped 2 garlic cloves overwhelmed 2 teaspoons finely grated lemon rind 250ml 1 cup massel beef stock 140g 3 4 cup instant polenta cornmeal 1kg red meat mince 2 eggs lightly whisked 1 tablespoon worcestershire sauce 1 tablespoon dijon mustard 1 teaspoon dill seeds salt freshly ground black pepper 4 rashers middle bacon 40g 1 four cup pistachio kernels four lebanese cucumbers coarsely grated 2 teaspoons salt three teaspoons coarsely chopped fresh dill 2 tablespoons balsamic vinegar freshly floor black pepper The Instruction of meat loaf faschierter braten ufeffto make cucumber salad integrate cucumber and salt in a pitcher bowl set apart for 1 hour to soften place in a sieve and drain transfer cucumber to a bowl add dill and vinegar and stir to mix taste and season with pepper meanwhile preheat oven to 220u00b
Read more

Slow Cooker Congee Behind Fried Crispy Beef Tripe

Image
Slow Cooker Congee next Fried Crispy Beef Tripe afterward Honeycomb, Garlic, Shallots, Ginger, Peppercorns, Bay Leaves, Salt, Medium Grain Rice, Flour, Cooking Oil, Fried Shallots, Fried Garlic, Cilantro The ingredient of Slow Cooker Congee Behind Fried Crispy Beef Tripe 1 kilogram honeycomb beef tripe or blanket or a interest 6 cloves garlic 2 shallots 2 inches ginger knob 10 peppercorns 2 bay leaves salt 1 cup medium grain rice we used japanese rice 1 cup flour you may infatuation more cooking oil for deep frying fried shallots to garnish optional fried garlic to garnish optional cilantro to garnish optional Nutritions of Slow Cooker Congee Behind Fried Crispy Beef Tripe @type: nutritioninformation @type: 390 calories @type: 75 grams @type: 6 grams @type: 2 grams @type: 9 grams @type: 210 milligrams
Read more

Pork Chops Osso Bucco

Image
Pork Chops Osso Bucco past Boneless Pork Chops, , Onions, Carrots, Celery Ribs, , Beef Broth, Grated Lemon Peel, Finely Chopped roomy Parsley, Garlic Cloves The ingredient of Pork Chops Osso Bucco 4 boneless pork chops 1 1 2 inches thick about 2 lbs 2 tbsp bertolliu00ae classicou2122 olive oil separated estranged 1 onions medium finely chopped 1 carrots medium finely chopped 1 celery ribs finely chopped 1 jar bertolliu00ae vineyard premium collections portobello mushroom in the manner of merlot sauce 1 cup beef broth 1 teaspoon grated lemon peel optional 1 teaspoon finely chopped lighthearted parsley 1 garlic cloves small fine chop The Instruction of pork chops osso bucco season chops if desired with salt and ground black pepper heat 1 tablespoon olive oil in 5 quart saucepot or dutch oven and brown chops in batches remove chops and set aside heat remaining 1 tablespoon olive oil in same saucepot over medium high heat and cook onion carrot and celery stirr
Read more