Slow Cooker Enchilada Quinoa


Slow Cooker Enchilada Quinoa With Quinoa, Water, Onion, Garlic, Red Pepper, Black Beans, Old El Paso Mild Red Enchilada Sauce, Diced Tomatoes, out of date El Paso Chopped Green Chiles, Corn, Lime, pitch Cumin, Chili Powder, Chopped Cilantro, Salt, Black Pepper, Mexican Cheese, Sliced Green Onions, Avocad

The ingredient of Slow Cooker Enchilada Quinoa

  • 1 cup quinoa uncooked rinsed
  • 1 2 cup water
  • 1 onion small diced
  • 2 cloves garlic minced
  • 1 red pepper seeds removed diced
  • 2 cans black beans 15 oz rinsed and drained
  • 2 cans old fashioned obsolete el pasou2122 mild red enchilada sauce 10 oz
  • 15 ounces diced tomatoes 1 can
  • 4 1 2 ounces outdated el pasou2122 chopped green chiles 1 can
  • 1 cup corn frozen kernels
  • 1 lime juice of small
  • 1 teaspoon field cumin
  • 1 tablespoon chili powder
  • 1 3 cup chopped cilantro
  • salt
  • black pepper to taste
  • 1 1 2 cups mexican cheese shredded
  • sliced green onions optional
  • avocado optional
  • diced tomatoes optional
  • barbed cream optional
  • cilantro optional
  • lime wedges optional

Nutritions of Slow Cooker Enchilada Quinoa

@type: nutritioninformation
@type: 340 calories
@type: 47 grams
@type: 30 milligrams
@type: 11 grams
@type: 13 grams
@type: 17 grams
@type: 6 grams
@type: 810 milligrams
@type: 6 grams

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