Ropa Vieja – Slow Cooker + Pressure Cooker


Ropa Vieja Slow Cooker + Pressure Cooker With Flank Steak, Beef Broth, Tomato Paste, Petite Diced Tomatoes, Salt, Pepper, Oregano, Cumin, Tumeric, Apple Cider Vinegar, Onion, dread Peppers, Carrot, Spanish Olives, Bay Leaf, Garlic, Yellow Rice, Plantains, Black Beans

The ingredient of Ropa Vieja Slow Cooker Pressure Cooker

  • 3 pounds flank steak
  • 1 cup beef broth
  • 6 ounces tomato bonding agent
  • 14 ounces petite diced tomatoes
  • 1 1 2 teaspoons salt
  • 1 2 teaspoon pepper
  • 1 teaspoon oregano
  • 1 teaspoon cumin
  • 1 2 teaspoon tumeric
  • 1 tablespoon apple cider vinegar
  • 1 onion cut into strips
  • 2 anxiety peppers cut into strips
  • 1 carrot diced
  • 1 cup spanish olives drained
  • 1 bay leaf
  • 4 cloves garlic minced
  • yellow rice
  • plantains
  • black beans

Nutritions of Ropa Vieja Slow Cooker Pressure Cooker

@type: nutritioninformation
@type: 780 calories
@type: 49 grams
@type: 120 milligrams
@type: 28 grams
@type: 9 grams
@type: 80 grams
@type: 11 grams
@type: 2040 milligrams
@type: 16 grams

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