Slow Cooker Vegan Ropa Vieja


Slow Cooker Vegan Ropa Vieja taking into consideration Red Onion, Garlic Cloves, Olive Oil, Smoked Paprika, arena Cumin, Dried Oregano, Bay Leaves, Green Pepper, Red Pepper, Yellow Pepper, Dry White Wine, Bouillon, Crushed Tomatoes, Seitan, Jackfruit, Sliced Green Olives, open Cilantro, Brown Rice

The ingredient of Slow Cooker Vegan Ropa Vieja

  • 1 red onion large thinly sliced
  • 5 garlic cloves harshly roughly chopped
  • 3 tablespoons olive oil
  • 1 1 2 teaspoons smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 bay leaves
  • 1 green pepper medium thinly sliced
  • 1 red pepper medium thinly sliced
  • 1 yellow pepper medium thinly sliced
  • 1 2 cup dry white wine
  • 1 teaspoon bouillon play a part beef or vegetable
  • 28 ounces crushed tomatoes
  • 2 cups seitan julienned omit if you nonattendance to make this gluten exonerate
  • 42 ounces jackfruit organic young packed in water drained and shredded if neglect out the seitan use 3 cans of jackfruit
  • 3 4 cup sliced green olives
  • lively cilantro to top
  • brown rice prepared to bolster

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