Weight Watchers Slow Cooker Irish Stew


Weight Watchers Slow Cooker Irish Stew subsequently Beef Broth, Stout, Leg Of Lamb, Small Red Potatoes, Diced Tomatoes, Chopped Onion, Carrots, Parsnips, Turnip, Bay Leaf, Salt, Black Pepper, All set sights on Flour, Frozen Peas, Flat Leaf Parsley

The ingredient of Weight Watchers Slow Cooker Irish Stew

  • 1 cup beef broth
  • 1 cup stout irish such as guinness
  • 2 pounds leg of lamb boneless trimmed and cut into 1 inch cubes
  • 8 small red potatoes scrubbed and cut in half
  • 14 ounces diced tomatoes canned
  • 1 cup chopped onion
  • 3 carrots peelt and cut into chunks
  • 2 parsnips peeled and quartered lengthwise and cut into 1 inch slices
  • 1 turnip small peeled halved and each half cut into 8 chunks
  • 1 bay leaf
  • 1 2 teaspoon salt or to taste
  • 1 4 teaspoon black pepper or to taste
  • 3 tablespoons all wish flour
  • 2 cups frozen peas
  • 1 4 cup flat leaf parsley chopped optional

Nutritions of Weight Watchers Slow Cooker Irish Stew

@type: nutritioninformation
@type: 350 calories
@type: 42 grams
@type: 75 milligrams
@type: 6 grams
@type: 8 grams
@type: 30 grams
@type: 2 5 grams
@type: 390 milligrams
@type: 9 grams

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