Zucchini Lasagna Rollups


Zucchini Lasagna Rollups afterward ration Skim Ricotta Cheese, Low Fat Cottage Cheese, Parmesan Cheese, Parsley, buoyant Basil, Salt, Garlic Powder, Crushed Red Pepper Flakes, Zucchini, Mild Italian Turkey Sausage, Tomato Sauce, Mozzerella Cheese

The ingredient of Zucchini Lasagna Rollups

  • 8 ounces part skim ricotta cheese
  • 4 ounces low fat cottage cheese
  • 3 tablespoons parmesan cheese
  • 2 tablespoons parsley
  • 1 tablespoon roomy basil
  • 1 2 teaspoon salt
  • 1 4 teaspoon garlic powder
  • 1 8 teaspoon crushed red pepper flakes optional
  • 2 zucchini cut lengthwise into 8 1 4 inch thick slices
  • 1 mild italian turkey sausage cooked and crumbled optional
  • 1 cup tomato sauce
  • 1 2 cup mozzerella cheese shredded allowance skim

Nutritions of Zucchini Lasagna Rollups

@type: nutritioninformation
@type: 230 calories
@type: 16 grams
@type: 35 milligrams
@type: 11 grams
@type: 3 grams
@type: 17 grams
@type: 6 grams
@type: 920 milligrams
@type: 10 grams

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