Slow Cooker Quinoa unprofessional Joes behind arena Beef, Medium Carrots, Mushrooms, Onion, Garlic Cloves, Quinoa, Tomato Sauce, Ketchup, Honey, Hot Sauce, Dijon Mustard, Chili Powder, Smoked Paprika, Cayenne Pepper, Water, Salt, Pepper, Gluten, Biscuits The ingredient of Slow Cooker Quinoa Inexpert Joes 1 1 2 pounds ground beef 2 medium carrots chopped 1 cup mushrooms chopped 1 onion medium peeled and diced 2 garlic cloves minced 1 2 cup quinoa 8 ounces tomato sauce 1 2 cup ketchup 1 4 cup honey 2 tablespoons hot sauce optional 2 tablespoons dijon mustard 1 tablespoon chili powder 1 teaspoon smoked paprika 1 2 teaspoon cayenne pepper 2 cups water salt pepper gluten biscuits Nutritions of Slow Cooker Quinoa Inexpert Joes @type: nutritioninformation @type: 550 calories @type: 49 grams @type: 95 milligrams @type: 25 grams @type: 6 grams @type: 32 grams @type: 9 grams @type: 960 milligrams @type: 27 grams @type: 1 5 grams